Families Change
Parent Guide to Separation & Divorce

You are here

How do I deal with change?

Previous Next

Separation and divorce cause a lot of changes for children and parents. It’s normal to feel stressed, sad, or angry. Life will go on, and you will get used to all the changes one day at a time.

This section explains what you can do to help your children deal with your separation or divorce. You will find information about what to expect after separation, including

  • your responsibilities as a parent,
  • your child’s rights, and
  • your child’s responsibilities.

You will also find tips on how to be a parent while so much is changing.